dimitris dibelo

Personalized Yoga Classes for All Namaste! I am thrilled to welcome you to explore a realm of tranquility and self-discovery through the empowering practice of yoga. My name is Dibelo Dimitris, a seasoned yoga instructor dedicated to sharing the transformative benefits of yoga with individuals from all walks of life. Whether you seek rehabilitation, athletic enhancement, or a beginner's introduction to this ancient art, I offer tailored private yoga classes both online and in person through Dibelo Yoga.

Personalized Rehabilitation Yoga: If you are looking for a healing and rejuvenating experience, my private yoga classes emphasize rehabilitation, aiming to restore and strengthen your body from the inside out. Guided by my extensive knowledge and experience in therapeutic yoga techniques, we will work together to address specific injuries, alleviate chronic pain, improve flexibility, and promote overall well-being. Through tailored sequences and modifications, we will create a safe and effective practice that suits your unique needs.

Athletic Performance: Athletes are constantly pushing the boundaries of their physical capabilities, and yoga offers an unparalleled avenue for enhancing their performance. As an athlete myself, I understand the need for a balanced training regimen that goes beyond strength and endurance. My dedicated private yoga classes for athletes focus on optimizing athletic performance, increasing mobility, building core strength, enhancing mental focus, and preventing injuries. Let's uncover the untapped potential within you!

Yoga for Beginners: For those who are new to yoga, my private classes provide an ideal setting to embark on a journey of self-discovery and self-improvement. Patience, guidance, and a comprehensive understanding of yoga fundamentals are essential when introducing beginners to this beautiful practice. By tailoring the sessions to your level of experience, I will ensure a nurturing and supportive atmosphere where you can gradually build strength, flexibility, and mindfulness.

Online and In-Person Flexibility: Understanding the importance of convenience and accessibility, I offer private yoga classes both online and in person. Through our virtual sessions, you can gain the benefits of yoga from the comfort of your own space, with the added flexibility of scheduling that suits your busy lifestyle. For those who prefer physical interaction, I also offer in-person sessions where we can create a harmonious ambiance tailored to your comfort and preference. Embark on a transformative journey of self-exploration and self-improvement with my personalized private yoga classes. Whether you are recovering from an injury, seeking to elevate your athletic performance, or taking your first steps into the world of yoga, together we will cultivate strength, balance, and serenity. Trust me, your mind, body, and spirit will thank you for undertaking this enlightening adventure. Let's connect and unlock your true potential through the practice of yoga.

Dimitris Dibelo is a globally-renowned yoga teacher with over a decade of experience. His journey into yoga began at the age of 23 when he encountered serious issues with his lower back and knees. Motivated to find a solution, he immersed himself in the practice and eventually turned his passion into a career.

Dimitris holds a degree in management and has been teaching yoga since 2009. He is authorized by Yoga Alliance as an Experienced Registered Yoga Teacher (ERYT) at the 500-hour level, allowing him to offer trainings in Ashtanga Vinyasa Yoga and Hatha Yoga and owner of Yoga & Pilates Studio.

With a focus on Ashtanga Vinyasa Yoga, Dimitris has developed a deep understanding of asana, meditation, pranayama, and yogic philosophy. His ability to clearly explain the what, why, and how of these practices has garnered him a reputation as a masterful teacher. From workshops to teacher trainings, Dimitris's classes are sought after worldwide.

Dimitris's teaching style is influenced by his teacher, Kristina Karitinos Ireland, and complemented by his own Italian temperament and sense of humor. His dynamic and playful classes emphasize the importance of breath, alignment, and respect for the human body.

Continuing his journey of growth and knowledge, Dimitris regularly attends yoga workshops, trainings, and has traveled to India for immersive learning experiences. He also places great importance on integrating Ayurveda – the Science of Life – into his teaching. By sharing Ayurvedic wisdom and its healing power in a modern language, Dimitris empowers his students to achieve holistic wellbeing. In addition to his expertise in Ashtanga Vinyasa Yoga and Hatha Yoga, Dimitris has a passion for working with athletes. Having personally experienced the benefits of yoga in his own athletic pursuits, he understands the unique needs and challenges that athletes face.

Dimitris offers personalized private yoga classes for athletes that target specific areas of focus, such as increasing flexibility, improving balance and coordination, building strength and stability, and enhancing mental focus. By integrating elements of yoga into an athlete's training regimen, Dimitris helps them prevent injuries, recover faster, and perform at their peak.

Dimitris's approach to teaching yoga goes beyond physical practice. He believes in the transformative power of yoga as a tool for personal growth and self-discovery. Through his classes, he encourages students to cultivate mindfulness, tap into their inner strength, and find balance in all aspects of life.

Dimitris's commitment to his own growth as a teacher is evident in his dedication to continued learning and exploration. He regularly attends workshops and trainings, not only to expand his knowledge but also to refine his teaching skills and deepen his understanding of yoga philosophy.

If you're interested in embarking on a journey of self-exploration, growth, and holistic well-being through the practice of yoga, Dimitris Dibelo is here to guide you. Connect with him through his website or social media channels to learn more about his offerings and how you can embark on your own transformative yoga journey with his guidance.