dimitris
dibelo

Accredited Yoga teacher

Online Yoga Lessons

Hatha Yoga & Pilates Studio (hathastudio.gr) and Dimitris Dibelo in cooperation with the online Greek Lessons (greek-lol.com) and the online coaching school "Έτσι Μαθαίνω" (etsimathainw.gr) invite you to attend the online live yoga lessons! Register Now

In These Times: Find an Online Class and Community During the Coronavirus Pandemic Hatha Yoga & Pilates Studio wants to encourage you to take this time to build a strong practice, find a virtual community for support, and use your yoga off the mat to help those in need. Here, your resource guide for practicing at home, staying balanced, boosting immunity, and keeping local teachers employed and families healthy. The cost of participation is 5$/€ per lesson Register Now

Not everyone can afford to pay for classes, particularly now. If you or someone you know is hurting and could benefit from yoga, we accept free donation through PayPal as well!

Your daily life may have just dramatically shifted, but now more than ever it's important to keep up your yoga practice. Whether you're self-isolating at home or on the front lines, we're inviting you to a series of (free) live webinar practices offered by Dimitri Dibelo faculty to help you find your center—so you can stay calm when you step off of your mat. Online beginner workshops will be provided to a small group of practitioners (1-2). Course: Beginner Yoga Workshops Duration 1 week (cost 80 $/€ via PayPal) Register Now

Do you feel stressed, anxious, fatigued, or inadequate? And, as a result, do you feel like you can’t seem to access your wisdom within? Restorative yoga offers a path toward deep relaxation and freedom. Join Dimitris Dibelo online workshop to learn effective gentle movement, restorative, and breathing practices that will help you overcome emotional roadblocks that weigh you down. Register now Course: Pranayama Workshops Duration 4 days (cost 25 $/€ via PayPal) Register Now

Pranayama is so much more than breath control. It optimizes absorption of prana (life force), which enlivens you, and taps into a center of calm and peace that always resides within. If you want to learn how to create a transformational and sustainable pranayama practice, join Dibelo Dimitris. Register now Course:Pranayama Workshops Duration 1 week (cost 60 $/€ via PayPal) Register Now

My daily yoga practice has changed the way to approach my life with eyes, heart, and mind open, allowing me to achieve a sense of ease and acceptance I never thought it possible. Choosing to walk down this path has changed my life completely and left me more accepting of myself and the nature of reality than I ever thought possible. Changes will always exist, but I see them clearly and quickly now, and thanks to my yoga practice, I have the tools to act with great skill.

My Yoga Programs

You can have a variety of classes like Ashtanga Vinyasa Yoga, Rocket Yoga, Vinyasa Flow, Aerial Yoga Flow, Pranayama (breathing control exersices), Meditation & Ayurvedic massage.

Ashtanga Vinyasa Yoga

Flow Yoga System That Combines Breath, Movement & Bhandas

Rocket Yoga

Yoga System That Combines The 3 First Series of Ashtanga Yoga

Vinyasa Flow Yoga

Flow Yoga System that every time has a different theme. Can be slow move and floating as well.

Hatha Yoga

Yoga System that you can start your yoga journey soft with long holding on the Asanas.

Aerial Yoga

Flow Athletic Yoga for the lovers of acrobatics and for those that wants something different. .

Pranayama

Yoga Exercises to develop and expand breathing. Internal work on the lungs.

Medidation

Different styles of meditation in order to explore and find which is the one that suits you.

Ayurvedic Massage

Massage to equalise the dosas in the body. Therapeutic massage with herbs on the whole body.

Biography

Dimitris Dibelo is an international respected teacher who leads teacher trainings and workshops around the world. Through his Ashtanga Vinyasa Yoga methodology he aims to clearly explain the what, why’s and how’s of asana, meditation, pranayama and yogic philosophy making practice approachable for everyone, of every level and every walk of life.

He keeps attending numerous yoga workshops and trainings and traveling often to mother India to broaden his horizons and knowledge, as a devoted yoga teacher. His teaching is influenced by his teacher Kristina Karitinos Ireland and his classes are considered dynamic, vivid and playful, as he combines his Italian temperament and great sense of humour, with a great focus on breath and alignment while at the same time respecting the human body.

Years of research, scientific inquiry, self injuries, development and integration have gone into Dimitris Dibelo work. The result is an evolved set of techniques and approaches that eliminate the problematic components of physical asana practices while providing an in-depth understanding of how individual teachers situate themselves within these dynamics. Dimitris courses add techniques and qualities that retain the students love about yoga classes but allow students to engage their own personal inquiries in much greater depth. The class formats and teaching tools that Dimitris offers are sustainable and accessible for anyone who wants to take class regardless of circumstance or yoga’s philosophy, in real time in an experiential way.

His self-practice and dedication to the yogic path has also allowed him to merge the wisdom and healing power of Ayurveda – the Science of Life – into a modern language that everyone can access. He is passionate about the benefits for all and believes the rituals within the physical practice of yoga and the modern approach to Ayurveda can be embodied within our daily routines to regain our natural state of health and well-being effortlessly – empowering and equipping you with the means to engage courageously and skillfully in all aspects to live a more vibrant life.

Dimitris emphasis on paying attention and his insistence on each individual respecting their own uniqueness encourages them to love and celebrate who they are. It’s this love of their own unique perfection that creates true change in his students so they can connect with more grace to themselves, to others and to the world.

He teaches groups and private at his own studio in western Greece, Hatha Yoga & Pilates Studio Patras and gives workshops all over the world. He is fully insured, registered E-RYT 500 with Yoga Alliance US.

Our Studio

The Hatha Yoga & Pilates Studio is a new alternative space which combines the philosophy of Zen and today. Located just 10 minutes from the center of Patras (Greece), is located in a quiet green neighborhood above the Marina of Patras in Pelekaneika. The Hatha Studio is an island of peace and tranquility wanting to provide its guests a break from the hectic city life. Our place is made with love and care, with warm colors, emitting positivity and tranquility to every visitor. The way our teaching, cultivates and encourages trainees to hear their inner teacher, without being encouraged competitive environment in the room to avoid injuries, which is our main concern.

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Contact

Phone
+30 2610 000867

Email
info@hathastudio.gr

web
www.hathastudio.gr

Locations

Hatha Yoga & Pilates Studio
Leykosias & Keryneias 16
Greece, Patra 26441


Opening Hours
Mon – Fri: 9am – 10pm ​​
Saturday: 9am – 9pm ​

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